About MumSpace

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Welcome to MumSpace, a six-week talking group designed for mothers to come together in their shared experiences.

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There are countless groups that focus on babies and young children. MumSpace is different - it is for mothers. Here, you can openly discuss your experiences and reflect on the challenges of motherhood in a supportive space, knowing that you are not alone. 

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MumSpace is not a formal therapy group. There is no pressure to speak, just come and listen if you prefer. The group is gently facilitated so that people get a chance to share if they want to. We will explore themes about being a mother and ideas from Compassion Focused Therapy.

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​Feel free to bring your baby along, if that works for you.