
About MumSpace
​​
Welcome to MumSpace, a talking group designed for mothers to come together in their shared experiences.
​
There are countless groups that focus on babies and young children. MumSpace is different - it is for mothers. Here, you can openly discuss your experiences and reflect on the challenges of motherhood in a supportive space, knowing that you are not alone.
​
I was inspired to set up MumSpace by my own experience of attending a group called 'Mothers Talking' run by a psychotherapist called Naomi Stadlen. It provided a safe space for us to share experiences and bring our babies along too.
​
MumSpace is not a formal therapy group. There is no pressure to speak, just come and listen if you prefer. The group is gently facilitated so that people get a chance to share if they want to. We will explore themes about being a mother and ways to manage feelings and look after yourself and others.
​​
​Feel free to bring your baby along, if that works for you.